Coconut milk, pinch of turmeric, frozen tropical fruit, banana and avocado & spinach
Blueberries, ultra pro whey protein, banana, low fat frozen yogurt and low fat milk.
Low fat frozen yogurt, coconut milk, psyllium husks, mango and tropical fruit.
Strawberries, low fat frozen yogurt, oats and banana.
Mixed berries, low fat frozen yogurt, honey and chia seeds.
Turmeric infused mixed grains, lettuce, grill mixed vegetables, herbed vegan coleslaw, two types of housemade hummus, toasted omega 3 seeds, topped with coconut milk sauce.
3 color quinoa, sweet potato, lettuce, avocado, beetroot hummus, carrot slaw, cherry tomatoes, cauliflower piccalilli.
Oven baked mixed bean falafel, herbed colesaw, tomatoes, pickle red onion and housemade hummus.
Quinoa, mixed beans, mixed peppers, spiced tomato sweetcorn and onion salsa, avocado and corriander serve in a wrap with cashew cream cheese.
Medium spiced chickpea curry with coconut milk. Serve with grill mixed veg, basmati rice, topped with peanut chilli rayu & cashew cream.
From a reviewer’s perspective, the menu at Vital Health Cafe offers a concise yet thoughtfully curated selection focused on wholesome, plant-forward options. The smoothie range stands out with refreshing blends like Green Vegan Plus, Blueberry Blast, Skinny Mango, Strawberry & Oats Energy Lift, and Antioxidant Berry, each catering to different nutritional needs and flavor preferences. Moving into more filling options, the healthy bowls-Vital Protein Bowl and Vital Nourish Bowl-deliver balanced, nutrient-dense meals that feel both satisfying and clean. For those on the go, the “Wrap & Go” section provides convenient yet hearty choices such as the Vegan Falafel, Vegan Burrito, and Chickpea Curry, all aligning with the café’s health-conscious ethos. While prices are not listed, the menu’s emphasis on fresh ingredients and simple, vibrant combinations makes it an appealing spot for anyone seeking nourishing, plant-based fare in a relaxed setting.